Drill-Intimidation Match

Have the students’ pair up with a partner. Have one side wearing boxing gloves and the other side wearing focus mitts.

Instruct the students to circle each other with their hands down as if they were taunting each other in front of each other. Make sure both sides have the intense attitude of confidence, imagine two boxers before a fight.

When the students bring their hands up show the focus mitts, the other side is to throw any punching combination that you instruct them to. Then the students are to continue circling each other with attitude. Mix up the boxing combos through out the week to keep the drill fun and exciting.