Drill-Jump Side Kick

Have the student line up in drill lines at one end on the floor. On the other end of the floor have wave masters or helpers holding kicking shields.

Have the students perform a double punch at the front of the line and sprint down the floor and execute a flying side kick to the pads at the other end of the floor.

Then they are to sprint back to the drill line and give the awaiting student a high five as the signal for their turn.