Drill-Kicking Intensity

Have the students form two lines down the class room floor facing each other. Both sides of the students are to hold a sheet of striking film (x-ray sheet). Have the first side of the students perform any kick or kicking combo to the striking film that they wish.

Then the other side repeats the same. The students are to switch back and forth doing a different kick or combo each time. Encourage the kick side to show intensity in their movements, actions, and verbally with their kiaps.

Encourage the holding side to show intensity in the coaching, cheering, and actions to support their teammate. Emphasize that intensity is a learned quality and needs to be practiced and this is their opportunity to practice to the level ten.