Line the students up in small groups around the floor.

Name the groups A, B, C, etc. Tell the students that they are going to inspire themselves and others to be excellent through healthy competition.

Begin with a simple kicking combination like the combination: slide up front kick, back leg front kick, and jumping front kick.

To start the drill, call out the letter for the group when you want them to go.

Rotate through all of the groups. Challenge them in between repetitions to continue to increase their energy and performance.

Keep the energy high. Remind the students that with hard work, the proper attitude, and confidence in themselves, anything is possible.