Jhoon Rhee Curriculum

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White belt: Jhoon Rhee Daily Dozen Warm-up Exercise (12 martial arts moves, 12 stretching exercises).

Orange belt:

4 Basics (defensive/offensive front punch, back punch, front kick, side kick)

Technical kick: 4 count side kick

Form: Un Dong (Exercise)

Gold belt:

4 Gold belt combinations

Technical kick: 3 count round kick

Musical Form: Jayoo (Freedom) Performed to “Stars & Stripes Forever”

Green belt:

3 Green belt combinations

Technical kick: 4 count double round kick

Musical Form: Chosang (Ancestor) Performed to “God Bless America”

Sparring: “Slow rhythm” sparring

Purple belt:

3 Purple belt combinations

Technical kick: 6 count double side-kick

Musical Form: Meeguk (America) Performed to “Star Spangled Banner”

Sparring: “Fast rhythm” sparring

Blue belt:

3 Blue belt combinations

Technical kick: 6 count roundhouse / side-kick

Form: Jung-Ye (Justice)

Sparring: Free sparring

Red belt:

3 Red belt combinations

Technical kick: 6 count double roundhouse / side-kick

Form: Pyung-Wa (Peace)

Sparring: Free sparring

Brown belt / High Brown belt:

3 Brown belt combinations

Technical kick: 6 count double roundhouse / side-kick

Form: Might For Right Performed to “Exodus”

Sparring: Free sparring