Video-More Drills

More Martial Arts Drills

 Just click on the title to see the video. 

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Distance Defense vs Jab Sidekick

[video_lightbox_vimeo5 video_id=”174385949″ width=”640″ height=”480″ anchor=”Play“]

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Agility Heavy Bag Kicking

[video_lightbox_vimeo5 video_id=”218183842″ width=”640″ height=”480″ anchor=”Play“]

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Multi Stations Self-Defense Drill

[video_lightbox_vimeo5 video_id=”181542301″ width=”640″ height=”480″ anchor=”Play“]

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Rapid Fire Round Kicks

[video_lightbox_vimeo5 video_id=”174015965″ width=”640″ height=”480″ anchor=”Play“]

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1-2-3-4 Drill Warm-Up

[video_lightbox_vimeo5 video_id=”174016273″ width=”640″ height=”480″ anchor=”Play“]

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Sucker Punch Drill

[video_lightbox_vimeo5 video_id=”174017480″ width=”640″ height=”480″ anchor=”Play“]

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Round Kick Pad Series

[video_lightbox_vimeo5 video_id=”217729760″ width=”640″ height=”480″ anchor=”Play“]

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Tennis Ball Drills

[video_lightbox_vimeo5 video_id=”218207425″ width=”640″ height=”480″ anchor=”Play“]

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Flow Into Kicking

[video_lightbox_vimeo5 video_id=”174017435″ width=”640″ height=”480″ anchor=”Play“]

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Slow Side Kick

[video_lightbox_vimeo5 video_id=”174017482″ width=”640″ height=”480″ anchor=”Play“]

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1-2-3 Sprawl Drill

[video_lightbox_vimeo5 video_id=”267249702″ width=”640″ height=”480″ anchor=”Play“]

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Shoot To Kill Drill

[video_lightbox_vimeo5 video_id=”269634772″ width=”640″ height=”480″ anchor=”Play“]

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Step-by-Step Drill

[video_lightbox_vimeo5 video_id=”345675526/c2a7eabf0b” width=”640″ height=”480″ anchor=”Play“]

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Knee Break Drill

[video_lightbox_vimeo5 video_id=”173778063″ width=”640″ height=”480″ anchor=”Play“]

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COBRA Escape Run Drill

[video_lightbox_vimeo5 video_id=”269863873″ width=”640″ height=”480″ anchor=”Play“]

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Slip & Weave Drill

[video_lightbox_vimeo5 video_id=”174017479″ width=”640″ height=”480″ anchor=”Play“]

Video-Warm Ups and Calisthenics

Warm Ups & Calisthenics

Abs/Core

Videos

Overview Of Warm-Ups

 V Abs

Toe Tappers Sit Ups

Russian Twist

 Plank Twist

Spider Plank

Plank

 Oblique Crunch

L Crunch

Iron Cross

Ankle Grabber

7 Count Abs

5 Count Abs

Half-Jack Knife Situp

Crossovers

Banana Roll

Video-Various Apparatus

Video: Various Apparatus

Just click on the title to see the video.

[video_lightbox_vimeo5 video_id=”189459285″ width=”640″ height=”480″ anchor=”Pad Hops”]

[dss_video_lightbox _builder_version=”3.29.3″ video=”https://vimeo.com/174015894/73f4541407″ thumbnail=”https://martialartsteachers.org/wp-content/uploads/2019/10/sparring-drills.png” background_color=”#edf000″ hover_enabled=”0″][/dss_video_lightbox]

[video_lightbox_vimeo5 video_id=”217327991″ width=”640″ height=”480″ anchor=”Dodgeball”]

[video_lightbox_vimeo5 video_id=”217327881″ width=”640″ height=”480″ anchor=”Crab Ball Soccer”]

[video_lightbox_vimeo5 video_id=”218207244″ width=”640″ height=”480″ anchor=”Belt Evasion Series”]

[video_lightbox_vimeo5 video_id=”217327834″ width=”640″ height=”480″ anchor=”Climbing Station”]

[video_lightbox_vimeo5 video_id=”218207232″ width=”640″ height=”480″ anchor=”Ball Core Training”]

[video_lightbox_vimeo5 video_id=”218207276″ width=”640″ height=”480″ anchor=”Fill Your Hoop”]

[video_lightbox_vimeo5 video_id=”218207292″ width=”640″ height=”480″ anchor=”Tug-o-War Variations”]

[video_lightbox_vimeo5 video_id=”218207393″ width=”640″ height=”480″ anchor=”Tennis Ball Games”]

[video_lightbox_vimeo5 video_id=”218183877″ width=”640″ height=”480″ anchor=”Hoops: Squats”]

[video_lightbox_vimeo5 video_id=”218183951″ width=”640″ height=”480″ anchor=”Pushup Dribbles”]

[video_lightbox_vimeo5 video_id=”217326881″ width=”640″ height=”480″ anchor=Powerball]

[video_lightbox_vimeo5 video_id=”217326585″ width=”640″ height=”480″ anchor=”Rope Balance FK”]

[video_lightbox_vimeo5 video_id=”217326644″ width=”640″ height=”480″ anchor=”Ball and Hoop”]

[video_lightbox_vimeo5 video_id=”217326625″ width=”640″ height=”480″ anchor=”One-Legged Shield”]

[video_lightbox_vimeo5 video_id=”217326919″ width=”640″ height=”480″ anchor=”Target Hop On Clock”]

[video_lightbox_vimeo5 video_id=”217326630″ width=”640″ height=”480″ anchor=”Ball Game”]

[video_lightbox_vimeo5 video_id=”217326775″ width=”640″ height=”480″ anchor=”Limbo”]

[video_lightbox_vimeo5 video_id=”217326595″ width=”640″ height=”480″ anchor=”One-Leg Circle Hops”]

[video_lightbox_vimeo5 video_id=”217328045″ width=”640″ height=”480″ anchor=”Flag-Fight”]

[video_lightbox_vimeo5 video_id=”217326760″ width=”640″ height=”480″ anchor=”Grab The Flag”]

[video_lightbox_vimeo5 video_id=”217326731″ width=”640″ height=”480″ anchor=”Flag-Fight 2″]

[video_lightbox_vimeo5 video_id=”217326744″ width=”640″ height=”480″ anchor=”Flag-Fight 3″]

[video_lightbox_vimeo5 video_id=”217326647″ width=”640″ height=”480″ anchor=”Balloon Jab”]

[video_lightbox_vimeo5 video_id=”218207233″ width=”640″ height=”480″ anchor=”Belt Resistance”]

[video_lightbox_vimeo5 video_id=”217326634″ width=”640″ height=”480″ anchor=”Balloon Game”]

[video_lightbox_vimeo5 video_id=”218207262″ width=”640″ height=”480″ anchor=”Belt Level”]

[video_lightbox_vimeo5 video_id=”218207231″ width=”640″ height=”480″ anchor=”Belt Sparring”]

[video_lightbox_vimeo5 video_id=”218207338″ width=”640″ height=”480″ anchor=”Hopping Target Squeeze”]

[video_lightbox_vimeo5 video_id=”218183858″ width=”640″ height=”480″ anchor=”Hoops: Partner Race 2″]

[video_lightbox_vimeo5 video_id=”218183883″ width=”640″ height=”480″ anchor=”Hoops: Partner Race”]

[video_lightbox_vimeo5 video_id=”218183933″ width=”640″ height=”480″ anchor=”Pass the Ball”]

[video_lightbox_vimeo5 video_id=”217326624″ width=”640″ height=”480″ anchor=”Balance: Walk On The Rope”]

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