Video: Drills

Video: Drills

Distance Defense vs Jab Sidekick

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Distance Defense vs Jab Sidekick from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Agility Heavy Bag Kicking

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Agility Heavy Bag Kicking from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Six-Count Kicking Drill

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Six-Count Kicking Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Sucker Punch Drill

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Sucker Punch Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Sucker Punch Drill 2

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Sucker Punch Drill 2 from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Tennis Ball Drills

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Tennis Ball Drills from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Multi-Stations Self-Defense Drill

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Multi-Stations Self-Defense Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Sweeping Punch Drill

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Sweeping Punch Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Shoot to Kill Drill

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Shoot to Kill Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Knee Break Drill

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Knee Break Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Movement Drill Series-Defensive Strik

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Movement Drill Series-Defensive Strike from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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1-2-3-4 Drill

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1-2-3-4 Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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1-2-3-4 Drill Tips

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1-2-3-4 Drill Tips from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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1-2-3-4 Drill Warm Up

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1-2-3-4 Drill Warm Up from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Round Kick Pad Series

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Round Kick Pad Series from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Rapid Fire Round Kicks

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Rapid Fire Round Kicks from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Flow Into Kicking Drill

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Flow Into Kicking Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Slow Side Kick

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Slow Side Kick from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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1-2-3-Sprawl Drill

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1-2-3-Sprawl Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Step by Step Drill

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Step by Step Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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1-2 Drill

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1-2 Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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COBRA-Escape Run Drill

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COBRA-Escape Run Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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Slip and Weave Drill

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Slip and Weave Drill from John Graden on Vimeo.[/text_block][/op_liveeditor_element]

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