Martial Arts Instructor News and Articles

The Martial Arts Teachers’ Association (MATA) is a professional organization that helps martial arts school owners and instructors improve their teaching skills and grow their schools with proven marketing, management, and curriculum design. Click JOIN MATA to learn more.

John Graden

John Graden

Executive Director

John Graden led the martial arts into the modern era by creating the first professional association, trade journal & instructors certification program.

What is Empower Kickboxing?

by | Jan 20, 2021

martial arts curriculum
  • Facebook
  • Twitter
  • LinkedIn

Term One

Click the Button to See Class Structure

Class Structure

You’re welcome to modify this as you wish.

Minutes 1-10: Open / Self Defense

(Short tips and quick escapes for modules 1-3.

This segment may be different for kids than adults.

11 – 21 Warm-Up

12 minutes

30-seconds each exercise

21 – 31 Teach / Review (Yak)

10 minutes

31 – 45 Drills (Smack)

45-50 Cool Down

 

Cool down / Life skill

1 Year = 3 Terms

1 Term = 4 Modules

Each Module = 8 Classes

1. Martial Arts

3. Weapons

2. Kickboxing

4. Self-Defense

Empower Kickboxing Promo Videos

Click Button to Open. Click Title to Watch Video.

Marketing Video 2
Marketing Video 4

Empower Kickboxing Curriculum

Empower Kickboxing vs Traditional 

Blocks vs Traditional Blocks
The Foundation Skills
Warm-Ups Overview
Warm Up Structure

Find Out More at EmpowerKickboxing.com

You May Also Like…

0 Comments